Paul Walline 5000m row
5,000
Meters
27:07.3
Time
2:42.7
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
January 24, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.3 | 5,000 | 2:42.7 | 81 | 575 | 260 | 23 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 544 | 51 | 22 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 549 | 51 | 23 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 583 | 52 | 25 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 568 | 52 | 23 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 635 | 54 | 23 |