Paul Walline 5000m row
5,000m
Meters
27:07.3
Time
2:42.7
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
January 24, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.3 | 5,000m | 2:42.7 | 81 | 579 | 23 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 22 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 23 |
| 5:20.7 | 3,000m | 2:40.3 | 85 | 592 | 25 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 23 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 23 |