Paul Walline 5000m row
5,000m
Meters
25:43.7
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
March 01, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.7 | 5,000m | 2:34.3 | 95 | 627 | 23 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 22 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 23 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 23 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 23 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 24 |