Paul Walline 5000m row
5,000m
Meters
25:41.6
Time
2:34.1
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
March 29, 2011 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 5,000m | 2:34.1 | 96 | 628 | 21 |
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 18 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 22 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 22 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 23 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 23 |