Paul Walline 10000m row
10,000m
Meters
47:02.8
Time
2:21.1
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
December 21, 2011 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.8 | 10,000m | 2:21.1 | 124 | 728 | 24 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 24 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 25 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 25 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 25 |