Paul Walline 14:29 row
2,370m
Meters
14:29.8
Time
3:03.5
Pace
121
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
April 25, 2012 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.8 | 2,370m | 3:03.5 | 57 | 494 | 18 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 23 |
| 11:31.7 | 1,000m | 3:05.4 | 55 | 488 | 19 |
| 14:29.9 | 370m | 4:00.8 | 25 | 386 | 14 |