Paul Walline 2000m row
2,000
Meters
9:45.8
Time
2:26.4
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
May 22, 2012 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 109 | 23 |
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 26 | 22 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 27 | 24 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 28 | 24 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 738 | 28 | 24 |