Paul Walline 1x2000m/3:00r row
2,000
Meters
9:50.3
Time
2:27.5
Pace
110
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 12:50.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
May 30, 2012 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 23 | |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 23 | |
| r12 |