Paul Walline 11:59 row
1,670m
Meters
11:59.3
Time
3:35.3
Pace
94
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
November 12, 2012 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.3 | 1,670m | 3:35.3 | 35 | 420 | 19 |
| 2:00.0 | 91m | 10:59.3 | 1 | 304 | 4 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 23 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 23 |
| 11:59.3 |