Paul Walline 11:59 row
1,670
Meters
11:59.3
Time
3:35.3
Pace
94
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
November 12, 2012 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.3 | 1,670 | 3:35.3 | 35 | 470 | 94 | 19 |
| 2:00.0 | 91 | 10:59.3 | 1 | 300 | 10 | 4 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 24 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 23 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 23 |
| 11:59.3 |