Paul Walline 10:04 row
1,916m
Meters
10:04.6
Time
2:37.7
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
December 01, 2012 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,916m | 2:37.7 | 89 | 606 | 24 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 24 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 24 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 24 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 25 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 |