Paul Walline 5:19 row
983m
Meters
5:19.6
Time
2:42.5
Pace
50
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 23 |
February 21, 2014 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.6 | 983m | 2:42.5 | 81 | 580 | 23 |
2:47.0 | 500m | 2:47.0 | 75 | 558 | 23 |
5:19.7 | 483m | 2:38.0 | 89 | 604 | 24 |