Paul Walline 2000m row
2,000
Meters
11:57.9
Time
2:59.4
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
July 14, 2015 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,000 | 2:59.4 | 61 | 516 | 103 | 21 |
| 3:29.5 | 500 | 3:29.5 | 38 | 429 | 25 | 18 |
| 3:26.7 | 1,000 | 3:26.7 | 40 | 435 | 25 | 18 |
| 2:34.5 | 1,500 | 2:34.5 | 95 | 605 | 26 | 24 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 660 | 27 | 27 |