Paul Walline 2000m row
2,000m
Meters
11:57.9
Time
2:59.4
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
July 14, 2015 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 2,000m | 2:59.4 | 61 | 508 | 21 |
| 3:29.5 | 500m | 3:29.5 | 38 | 431 | 18 |
| 3:26.7 | 1,000m | 3:26.7 | 40 | 436 | 18 |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 24 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 27 |