Paul Walline 2000m row
2,000
Meters
11:17.8
Time
2:49.4
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
July 15, 2015 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,000 | 2:49.4 | 72 | 547 | 100 | 23 |
| 2:49.0 | 500 | 2:49.0 | 73 | 549 | 25 | 24 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 554 | 25 | 24 |
| 2:48.2 | 1,500 | 2:48.2 | 74 | 553 | 25 | 23 |
| 2:52.8 | 2,000 | 2:52.8 | 68 | 533 | 25 | 23 |