Paul Walline 2000m row
2,000
Meters
11:15.4
Time
2:48.8
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
July 24, 2015 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,000 | 2:48.8 | 73 | 550 | 23 |
| 3:05.2 | 500 | 3:05.2 | 55 | 489 | 21 |
| 2:47.5 | 1,000 | 2:47.5 | 74 | 556 | 23 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 573 | 24 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 601 | 24 |