Paul Walline 2000m row
2,000
Meters
10:53.6
Time
2:43.4
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
July 25, 2015 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 2,000 | 2:43.4 | 80 | 576 | 23 |
| 3:02.3 | 500 | 3:02.3 | 58 | 498 | 22 |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 562 | 23 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 599 | 23 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 24 |