Paul Walline 5000m row
5,000m
Meters
27:47.8
Time
2:46.7
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
July 26, 2015 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.8 | 5,000m | 2:46.7 | 75 | 559 | 22 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 22 |
| 5:37.4 | 2,000m | 2:48.7 | 73 | 550 | 22 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 23 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 23 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 24 |