Paul Walline 31:54 row
5,238m
Meters
31:54.5
Time
3:02.7
Pace
264
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
September 27, 2015 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.5 | 5,238m | 3:02.7 | 57 | 497 | 20 |
| 12:03.9 | 2,000m | 3:00.9 | 59 | 503 | 20 |
| 23:42.5 | 2,000m | 2:54.6 | 66 | 526 | 21 |
| 31:54.5 | 1,238m | 3:18.7 | 45 | 453 | 19 |