Paul Walline 5000m row
5,000m
Meters
29:50.0
Time
2:59.0
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
September 27, 2015 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.0 | 5,000m | 2:59.0 | 61 | 510 | 21 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 21 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 22 |
| 6:12.7 | 3,000m | 3:06.3 | 54 | 486 | 21 |
| 6:03.2 | 4,000m | 3:01.6 | 58 | 501 | 21 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 22 |