Paul Walline 2000m row
2,000m
Meters
9:59.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
December 08, 2015 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 23 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 21 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 24 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 24 |