Paul Walline 5000m row
5,000m
Meters
24:47.1
Time
2:28.7
Pace
275
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
October 13, 2016 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000m | 2:28.7 | 106 | 666 | 24 | 139 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 24 | |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 24 | |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 24 | |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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