Paul Walline 10000m row
10,000m
Meters
1:03:04.5
Time
3:09.2
Pace
501
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
October 25, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.5 | 10,000m | 3:09.2 | 52 | 477 | 21 | 111 |
| 13:04.3 | 2,000m | 3:16.0 | 46 | 459 | 19 | |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 24 | |
| 14:44.3 | 6,000m | 3:41.0 | 32 | 411 | 18 | |
| 11:29.3 | 8,000m | 2:52.3 | 68 | 535 | 24 | |
| 13:06.7 | 10,000m | 3:16.6 | 46 | 458 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.