Paul Walline 10000m row
10,000m
Meters
1:01:27.3
Time
3:04.3
Pace
504
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
October 26, 2016 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.3 | 10,000m | 3:04.3 | 56 | 492 | 21 | 120 |
| 11:26.8 | 2,000m | 2:51.7 | 69 | 537 | 22 | |
| 11:54.4 | 4,000m | 2:58.6 | 61 | 511 | 22 | |
| 12:55.4 | 6,000m | 3:13.8 | 48 | 465 | 20 | |
| 13:42.9 | 8,000m | 3:25.7 | 40 | 438 | 19 | |
| 11:27.7 | 10,000m | 2:51.9 | 69 | 537 | 23 |
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Workout Graph
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