Paul Walline 5000m row
5,000m
Meters
27:15.5
Time
2:43.5
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
November 25, 2016 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.5 | 5,000m | 2:43.5 | 80 | 575 | 22 |
| 27:15.5 | 5,000m | 2:43.5 | 80 | 575 | 22 |
| 8:20.0 | 22 | ||||
| 5:34.6 | 6,000m | 59:17.2.9 | -4784 | -16164 | 23 |
| 25:00.0 | 23 | ||||
| 33:20.0 | 23 | ||||
| 5:50.7 | 26,000m | 2:55.3 | 65 | 523 | 21 |
| 50:00.0 | 21 | ||||
| 58:20.0 | 21 | ||||
| 5:13.5 | 41,000m | 2:36.7 | 91 | 612 | 23 |
| 1:15:00.0 | 23 | ||||
| 1:23:20.0 | 23 | ||||
| 5:41.3 | 56,000m | 2:50.6 | 70 | 542 | 21 |
| 1:40:00.0 | 21 | ||||
| 1:48:20.0 | 21 | ||||
| 4:55.3 | 71,000m | 2:27.6 | 109 | 674 | 24 |
| 2:05:00.0 | 24 | ||||
| 2:13:20.0 | 24 |
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Workout Graph
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