Paul Walline 5000m row
5,000m
Meters
26:28.9
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
November 26, 2016 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.9 | 5,000m | 2:38.8 | 87 | 600 | 23 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 23 |
| 5:53.7 | 2,000m | 2:56.8 | 63 | 517 | 20 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 24 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 24 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 24 |