Paul Walline 5000m row
5,000m
Meters
26:28.0
Time
2:38.8
Pace
265
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
November 29, 2016 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.0 | 5,000m | 2:38.8 | 87 | 600 | 22 | 122 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 23 | |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 23 | |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 22 | |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 23 | |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 23 |
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Workout Graph
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