Paul Walline 5000m row
5,000m
Meters
27:15.1
Time
2:43.5
Pace
261
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
December 01, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.1 | 5,000m | 2:43.5 | 80 | 575 | 23 | 123 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 24 | |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 24 | |
| 6:22.6 | 3,000m | 3:11.3 | 50 | 472 | 19 | |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 24 | |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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