Paul Walline 5000m row
5,000m
Meters
25:14.8
Time
2:31.4
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
December 11, 2016 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 5,000m | 2:31.4 | 101 | 646 | 23 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 22 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 23 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 23 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 24 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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