Paul Walline 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
December 15, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 23 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 22 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 24 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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