Paul Walline 5000m row
5,000m
Meters
26:32.8
Time
2:39.2
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
December 16, 2016 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.8 | 5,000m | 2:39.2 | 87 | 598 | 23 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 22 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 23 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 23 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 24 |
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Workout Graph
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