Paul Walline 5000m row
5,000m
Meters
26:44.1
Time
2:40.4
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
December 16, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.1 | 5,000m | 2:40.4 | 85 | 591 | 23 |
| 26:44.1 | 5,000m | 2:40.4 | 85 | 591 | 23 |
| 5:46.2 | 1,000m | 59:16.4.3 | -4319 | -14564 | 22 |
| 16:40.0 | 22 | ||||
| 5:32.3 | 16,000m | 2:46.1 | 76 | 562 | 23 |
| 33:20.0 | 23 | ||||
| 5:35.6 | 26,000m | 2:47.8 | 74 | 554 | 23 |
| 50:00.0 | 23 | ||||
| 5:03.8 | 36,000m | 2:31.9 | 100 | 643 | 25 |
| 1:06:40.0 | 25 | ||||
| 4:46.1 | 46,000m | 2:23.0 | 120 | 711 | 26 |
| 1:23:20.0 | 26 |
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Workout Graph
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