Paul Walline 5000m row
5,000m
Meters
26:05.0
Time
2:36.5
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
December 26, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,000m | 2:36.5 | 91 | 614 | 23 |
| 26:05.0 | 5,000m | 2:36.5 | 91 | 614 | 23 |
| 8:20.0 | 23 | ||||
| 5:25.8 | 6,000m | 59:18.4.8 | -5182 | -17534 | 23 |
| 25:00.0 | 23 | ||||
| 33:20.0 | 23 | ||||
| 5:22.7 | 26,000m | 2:41.3 | 83 | 586 | 22 |
| 50:00.0 | 22 | ||||
| 58:20.0 | 22 | ||||
| 5:11.0 | 41,000m | 2:35.5 | 93 | 620 | 23 |
| 1:15:00.0 | 23 | ||||
| 1:23:20.0 | 23 | ||||
| 5:06.1 | 56,000m | 2:33.0 | 98 | 635 | 24 |
| 1:40:00.0 | 24 | ||||
| 1:48:20.0 | 24 | ||||
| 4:59.3 | 71,000m | 2:29.6 | 104 | 659 | 24 |
| 2:05:00.0 | 24 | ||||
| 2:13:20.0 | 24 |
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Workout Graph
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