Paul Walline 5000m row
5,000m
Meters
25:26.1
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
December 29, 2016 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.1 | 5,000m | 2:32.6 | 98 | 638 | 24 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 23 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 24 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 24 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 25 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 25 |