Paul Walline 5000m row
5,000m
Meters
26:02.4
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
December 30, 2016 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,000m | 2:36.2 | 92 | 615 | 24 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 23 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 24 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 25 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 24 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 25 |