Paul Walline 5000m row
5,000m
Meters
25:56.9
Time
2:35.6
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
January 02, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.9 | 5,000m | 2:35.6 | 93 | 619 | 22 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 24 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 22 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 20 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 24 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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