Paul Walline 5000m row
5,000m
Meters
25:12.3
Time
2:31.2
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
January 03, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 5,000m | 2:31.2 | 101 | 648 | 21 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 21 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 21 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 22 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 23 |
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Workout Graph
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