Paul Walline 5000m row
5,000m
Meters
28:48.9
Time
2:52.8
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
January 04, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 5,000m | 2:52.8 | 68 | 533 | 21 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 23 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 23 |
| 8:07.1 | 3,000m | 4:03.5 | 24 | 383 | 15 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 24 |
| 5:04.2 | 5,000m | 2:32.1 | 99 | 642 | 24 |
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Workout Graph
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