Paul Walline 5000m row
5,000m
Meters
24:58.4
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
January 08, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 5,000m | 2:29.8 | 104 | 658 | 23 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 23 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 23 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 24 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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