Paul Walline 5000m row
5,000m
Meters
24:38.3
Time
2:27.8
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
January 10, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 5,000m | 2:27.8 | 108 | 672 | 23 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 22 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 23 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 24 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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