Paul Walline 5000m row
5,000m
Meters
25:30.5
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
January 15, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.5 | 5,000m | 2:33.0 | 98 | 635 | 24 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 24 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 24 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 25 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 25 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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