Paul Walline 5000m row
5,000m
Meters
24:34.3
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
January 23, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,000m | 2:27.4 | 109 | 675 | 22 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 23 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 21 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 23 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 23 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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