Paul Walline 5000m row
5,000m
Meters
24:48.7
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
January 29, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000m | 2:28.8 | 106 | 665 | 23 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 22 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 23 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 23 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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