Paul Walline 5000m row
5,000m
Meters
25:23.7
Time
2:32.3
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
January 29, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.7 | 5,000m | 2:32.3 | 99 | 640 | 22 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 22 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 21 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 22 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 22 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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