Paul Walline 10000m row
10,000m
Meters
50:39.2
Time
2:31.9
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
February 02, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.2 | 10,000m | 2:31.9 | 100 | 643 | 22 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 23 |
| 10:24.1 | 4,000m | 2:36.0 | 92 | 617 | 21 |
| 10:18.5 | 6,000m | 2:34.6 | 95 | 625 | 22 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 23 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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