Paul Walline 5000m row
5,000m
Meters
23:45.7
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
February 04, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 5,000m | 2:22.5 | 121 | 715 | 22 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 22 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 23 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 22 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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