Paul Walline 5000m row
5,000m
Meters
24:52.7
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
February 18, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,000m | 2:29.2 | 105 | 662 | 23 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 23 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 23 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 24 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 24 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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