Paul Walline 5000m row
5,000m
Meters
25:17.4
Time
2:31.7
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
March 01, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 5,000m | 2:31.7 | 100 | 644 | 23 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 23 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 23 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 21 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 24 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 24 |
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Workout Graph
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