Paul Walline 5000m row
5,000m
Meters
24:29.4
Time
2:26.9
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
March 07, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 5,000m | 2:26.9 | 110 | 679 | 23 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 22 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 25 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 24 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.