Paul Walline 6:45 row
1,080m
Meters
6:45.8
Time
3:07.8
Pace
54
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
March 08, 2017 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.8 | 1,080m | 3:07.8 | 53 | 481 | 20 |
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 20 |
| 6:45.8 | 80m | 2:52.5 | 68 | 534 | 20 |
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