Paul Walline 5000m row
5,000
Meters
29:22.0
Time
2:56.2
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
March 14, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.0 | 5,000 | 2:56.2 | 64 | 520 | 22 |
| 8:40.3 | 1,000 | 4:20.1 | 20 | 368 | 14 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 22 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 648 | 24 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 25 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 25 |
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