Paul Walline 5000m row
5,000
Meters
24:39.0
Time
2:27.9
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
March 16, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000 | 2:27.9 | 108 | 672 | 276 | 24 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 0 | 24 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 0 | 23 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 0 | 25 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 0 | 25 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 0 | 25 |
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Workout Graph
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