Paul Walline 5000m row
5,000
Meters
23:35.3
Time
2:21.5
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
March 17, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 5,000 | 2:21.5 | 123 | 724 | 24 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 24 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 23 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 25 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 24 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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